Yoga for You!
FiYoga offers personalised yoga classes suited specifially to your needs. Originally, in India, yoga was taught one on one, from guru to disciple. Private yoga classes enable you to move beyond your current experience of yoga more efficiently. Fiona is highly intuitive and will help you find the right yoga for you.
Prenatal Yoga
FiYoga offers specialised classes for pregnant women, where you can stay fit and healthy in a supportive environment. Alleviate anxiety and prepare for birth with these wonderful classes!
Workshops
Check the latest news for upcoming workshops.
Why Yoga?
While yoga research is ongoing, so far some of the proven benefits include pain reduction, improvements in fertility, stress levels, reported wellbeing, depresion and anxiety. People who do yoga regularly already know the feeling of 'yoga bliss' without reading the latest research.
Connect with FiYoga!
Yoga is not about bending yourself into a pretzel, but about peace, self discovery and transformation.